TVP Soya Cuttle fish 90g

Description

Ingredients Defatted soya flour, chilli, coriander, nature identical cuttlefish flavour, monosodium glutamate, cumin seed, fennel seed, pepper, fenugreek seeds, cinnamon, garlic, mustard, pandan leaves, curry leaves, lemongrass, turmeric, ginger. Nutrition facts Per100PortionType Average Nutritional Value per serving 18g Protein 9g Carbohydrates 6g Sugar 2g Fat 0g Fibre 0g Sodium 124mg Nutrition Per Serving 18g: Calories: 59, Total Fat: 0g, Saturated Fat: 0g, Trans: 0g, Cholesterol: 0mg, Sodium: 124mg, Protein: 9g, Carbohydrate: 6g, Sugar: 2g, Dietary Fiber: 0g. .
%DV: Total Fat: 0%, Saturated Fat 0%, Cholesterol: 0%, Sodium: 5%, Total Carbohydrate: 2%, Dietary Fiber: 0%, Added Sugar: 0%, Protein 18%, Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 18%. .
Storage conditions Store in a cool and dry place cooking Guidelines Soak soya meat pieces in hot water for 10 minutes. Squeeze out water. Mix sachet content with soya meat and keep 3-4 minutes. Temper garlic, curry leaves, pandan, green chilli, tomato, ginger and onion. Add soya meat and cook for 3 minutes. Add one cup of water or coconut milk and cook for 5-7 minutes add salt to taste.