-
- Also known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.
- Can be boiled, sprouted, fried or ground to make flour.
- After boiling it has a creamy texture with little taste.
- Good source of protein and dietary fibre.
- Rich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.
- Vegetarian and Vegan.
- Used in the preparation of Chana Masala, Chole or Chaat.
- Used in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.
- Needs to be soaked at room temperature for at least 8 hours before cooking.
Nutrient:Ā NA
Ingredients:Ā chickpeas
Allergen:Ā NA
Storage:Ā Store in a clean and dry place
Weight:Ā 2Kg
Reviews
There are no reviews yet.