Also called Urid dal or Urad bean. It has a sturdy, earthy taste and creamy texture when cooked. A good supply of plant-based protein and dietary fibre. Rich in essential minerals such as Potassium, Calcium, Iron, Niacin and Riboflavin. Packed with B Vitamins and amino acids. Great aid in digestion, healthy skin and energy boost. Vegetarian and Vegan. It is used widely in South Indian cooking, eg. in making batters for vada, idlis and dosas.
Nutrient: Total Fat(2g), Of Which Saturated Fat(0g), Trans Fat(0g), Cholesterol(0mg), Sodium(omg), Total Carbohydrates(52g), Fibre(1.5g), Sugars(0g), Protein(24g), Vitamin A(2%), Iron(1%), Vitamin C(0%), Calcium(1%)
Ingredients: Urid dal
Allergen: NA
Storage: Store in a clean and dry place
Weight: 500g
Origin: India
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