Brand: Annam
About the product:
Idli rava is made while grinding the whole wheat and granulating it to segregate the Rava. It is a healthy substitute to the normal rava as the other one is made from maida. Idli rava can be used to make many dishes like Rava Dosa, Rava Idly, Rava Upma and sweet like Rava Kesari.
Storage:
Store away from humidity.
Health Benefits-
1) Rich in Iron
2) Lowers the chances of Diabetes
3) Helps in maintaining blood pressure
4) Rich in Vitamins, Phosphorus,Zinc and Magnesium
5) Rich in Calcium, Folate and potassium
Nutritional Value-
(Approximate values of 1Rava Idli)
Energy (Kcal)- 39
Protein (g)- 2
Carbohydrates (g)- 8
Dietary Fiber (g)- 2
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